When it comes to natural living, you know me: I love an organic cotton shirt, a scrub with olive oil soap, and a drop of hemp milk in my coffee. It’s also why I was a CBD oil fan early on, trusting in the power of the cannabis plant to create a sustainable, natural pain-relief that’s now legal in the UK.
In my guide to CBD earlier this year, I was careful to note that this new market is still a confusing one, without any agreed-upon indication of strength (you may see percentages, or milligrams), so I’m delighted to now be working with Evopure to help clean this up, and explain what a genuinely supportive CBD supplement is, and how this is sustainably sourced too.
What Is CBD Oil?
So, to get started, let’s start with an introduction to this new world of CBD. CBD oil is a mixture of the active chemical compound called cannabidiol, which is derived from cannabis, and hemp oil, which is used as a carrier oil. CBD is a property distilled from the cannabis plant that promotes relaxation and pain-relief in the body.
CBD was made legal in the UK in November of 2018, and since then the market has bloomed with lots of different products: CBD oil drops, creams, sweets, doughnuts, and even lip balm!
However, in order to best feel its effects, I prefer full-spectrum CBD hemp oil drops. These can be ingested, and held under your tongue for a few seconds for the most effect. I find they really help with period cramps, dulling the pain I experience some months. (Note: CBD oil is not a medicine, and is considered a novel food according to the MHRA).
Good Quality CBD: What To Look For
In order to find the best quality, and most effective CBD oil out there, I’d like to take you through what I’ve learned after doing my own research and talking with Evopure UK, a leader in CBD oil products.
When looking for a good CBD oil, I recommend looking for the following phrases:
- Independently lab-tested
I always go for full-spectrum CBD to ensure the best quality, as it contains a number of additional nutrients. I’ve gone into more detail about full-spectrum below.
For lab-testing, with anything I like independent verification. Evopure uses independent labs to ensure their product is consistently high quality, and meets EU regulations.
And of course, organic. I always recommend organic – this means plants have been grown without pesticides, and in any kind of concentrate (such as oil), I think it’s worth going for organic over the alternative. This promotes a more sustainable form of farming, as well as a cleaner product.
What Does Full-Spectrum Mean?
Full-spectrum CBD includes the entire range of cannabinoids, which supposedly provides a greater effect than those which don’t contain full-spectrum. In terms of the full-spectrum element, this is something unique to CBD. Here’s a few other terms explained:
Full-spectrum CBD: Contains the full range of cannabinoids from the plant – CBD, CBN, CBL, and CBCVA – as well as terpenes, flavonoids, and fatty acids found in hemp.
CBD isolate: A crystalline powder containing CBD alone, and no other hemp extracts. It is also considered less effective than full-spectrum CBD oil.
Broad-spectrum CBD: You may have also seen the term broad-spectrum CBD, which is like full-spectrum CBD oil, except it has 0% THC (the psychoactive part of the cannabis plant). In the UK, THC limited to trace elements only, meaning this isn’t something to worry about.
Ethical CBD Oil From Evopure
As I mentioned before, there’s plenty of CBD products popping up in the UK, so it’s important to support those that have strong ethical values to start with.
Alongside supporting the hemp industry, which is an incredibly sustainable crop and has many uses, I like Evopure because of their value-driven approach.
Evopure aims to promote CBD oil as a supplement, just like many others out there, that can support our overall wellbeing, and remove any stigma around CBD’s origin.
Their CBD oil is organic, meets EU regulations, and is a reasonable price for a 3%/3mg product. Their packaging is recyclable, and minimal too – which I love.
And as a member of 1% for the planet, Evopure donates 1% of all sales to environmental non-profits. They also go one step further to respect the environment by partnering with environmental non-profits in offsetting any carbon emissions produced in their products’ supply chain.
Try CBD Oil With My Discount
If you’d like to try Evopure’s CBD oil, you can get an additional 15% off with the code: conscious15
I’d love to hear if this is your first time trying CBD and how you get on – just make sure to speak to your doctor if you’re taking any medication at the same time. Above all, I hope my guide has helped to make CBD a little easier to understand!
Disclaimer: This post is sponsored by Evopure. All views and opinions expressed remain my own. This post contains affiliate links.
Thanks for this guide! There’s so much information about CBD, but it’s all very confusing. This guide makes it easy to understand, thanks for sharing!
My pleasure Jaimie, glad you found it helpful!
If broad spectrum contains no THC, does that mean that full spectrum does?
Hi Catherine, neither contain THC, although there may be trace THC in full-spectrum CBD oil (not enough to have any effect, and all CBD is regulated and approved for sale in the UK). Full spectrum contains CBD as well as all the additional cannabinoids from the plant – CBN, CBL, and CBCVA – and terpenes, flavonoids, and fatty acids found in hemp. My understanding is broad-spectrum doesn’t guarantee all of these extras.
Hope that helps!